Question 1

How much caffeine is in a serving?

Accepted Answer

250mg of caffeine anhydrous per 2-capsule serving. That is high caffeine content — not recommended for children or pregnant or breastfeeding women.

Question 2

How do I assess my tolerance?

Accepted Answer

Take 1 capsule for your first use. If you tolerate it well, move to the full 2-capsule serving 20–30 minutes before exercise. Do not exceed 3 capsules in 24 hours.

Question 3

Can I take it with coffee or energy drinks?

Accepted Answer

No. Do not combine with other sources of caffeine on the same day, and avoid taking it within 6 hours of bedtime.

Question 4

Allergens and suitability

Accepted Answer

Manufactured in a facility that also handles milk, soya and cereals containing gluten. Capsule shell is bovine gelatine. Always read the full label before use.

Question 5

Shipping

Accepted Answer

Free UK delivery on orders over £40. Standard UK delivery is 2–4 working days; orders placed before 2pm on a working day are dispatched same day.

Question 6

How does the subscription work?

Accepted Answer

Choose Subscribe & Save at checkout and we send a fresh tub every month (or every 2 months) at up to 15% off, with free UK delivery on every subscription order. You are charged when each order is dispatched.

Question 7

Can I skip, pause or cancel my subscription?

Accepted Answer

Yes — any time, with no lock-in or fees. Skip a delivery, change your frequency or cancel from your account or by emailing us before your next dispatch date.

Question 8

Returns and guarantee

Accepted Answer

30-day money-back guarantee. If it is not for you, contact us within 30 days of delivery for a refund on your first tub.

FAQ